Who wants to re-live DCIII???

This vid was filmed and edited by a very talented young lady who joined our Impact family at the start of this year.

She is a beautiful person, a wonderful friend and a pleasure to have in the gym.

Marie Hornsby - we know how much time and effort went into this, and we love it so much . I know everybody else will feel the same.

Published on Jul 7, 2019 and a little write up to go with it. This is what she had to say

What an amazing day!
I tried to film and edit this to capture the incredible energy, and excitement felt on the day.

So many amazing athletes, so many generous sponsors and the two best coaches anyone could ever ask for!

Shari and Muel created such an unforgettable weekend with some exciting elements and varied challenges pushing all competitors to their limits!

As I was competing and at times, judging it was impossible to film the whole event, so if you were there but didn't make the video, sorry!

My first CrossFit competition, after just 5 months of training I had the best weekend.


Also the ladies at CB Snapz Media are working hard behind the scenes to get your comp pics up. Will release links as soon as the become available.

Impact YOUTUBE Channel. Re-live last weekend and don’t forget to throw us a like.


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CrossFit Lite


CrossFit Lite is a lighter version of our regular Crossfit sessions. Lite is the perfect class for new starters and anybody looking to get in shape, move better and have more energy. We are also welcoming teens to this session. 12 years and above. These classes will follow the same structure as our regular sessions. The workouts will consist of functional movements at light to moderate loads, bodyweight movements and endurance training. SIMPLE & FUN!

We now have 4 x Lite Sessions on our weekly timetable. Tuesday/Thursday 9am & Monday/Wednesday 430pm. Please note that ONLY the 9am Lite sessions will have Creche.

If this is something you'd like to try, simply click the BOOK A CLASS tab on the bottom of the page, create a profile with Mindbody and secure your spot today.