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Hey Team
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Gym will be CLOSED from midday - Thursday 2nd July. OPEN again Monday 13th July
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Members - you will still have access to the Online Platform. Programming will be tailored to suit
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We apologise for any inconvenience, but we are confident

Another one bites the dust
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Impact veteran, shit-stirrer and oldest guy in the gym @micksoutar joined us in July 2017 and after 728 visits, he still can't double under 🤣 (which actually looks worse on our behalf 🙈)
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Thanks for bringing us a whole

STEVOS FAREWELL WOD 🖐
▪︎▪︎▪︎
Today we sent off one of our greats and long-term members @stevenrosenthall 😢
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Stevo joined us 3 and a bit years ago and has attended 579 sessions to date. These 3 numbers are pretty special so we slipped them in the b

/CHOICES/

Where your fitness level is today is exactly where you have chosen it to be. Where it is going to be tomorrow is also up to you. All it takes is a decision on your part
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It's easy to say, "I can't, because.."
It's equally as eas

The environment you choose to put yourself in and the people you constantly surround yourself with will have a great impact on how you view success, failure and hard work 👊
#nopunintended
#showup #workhard #beaccountable

First week back feels 💚
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The gym is buzzing with life again, there's chalk on the floor and the banter is in full swing #homesweethome

BOOKINGS

Hello again 🖐
Just wanted to touch on a few changes to the online bookings as we move into next week. Please read carefully
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•Due to a huge influx already, we will be limiting each client booking to 1 x coached class per day. This i

****NEW MEMBERSHIP OPTIONS**** Thanks to all who purchased and supported our Online Programming over the past 8 weeks. We have thoroughly enjoyed the creativity of minimal equipment workouts!

Fortunately, going Online has been a huge success for us

***EQUIPMENT RETURN***
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Hi all 🖐
As we get closer to REopening 🥳, we are asking for all equipment to be returned to the gym before Sunday please 🙏

We will be at the shed between these times ⬇️
Thursday 7-830am ■ 4-530pm
Friday 7-830am ■ 4-530pm

We aren't going to lie, we have missed the energy, the high fives, the fist bumps, the banter and the positivity and joy that our community brings to these four walls.

We are equally as proud of what we have achieved outside of the gym as a whole.

“CrossFit has won the world over, not by exercise science and state of the art facilities. We are winning because of Community. People getting better together, invested in and motivated by each others success”

— Coach Tony - CrossFit Gymnastics

IMPACT

IMPACT

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IMPACT

Welcome to the home of Impact Strength & Performance

ABOUT US

CLASSES

PRICING OPTIONS

GETTING STARTED

Instagram